Health News

News

Why dropping weight close to a competition could hold you back

Is it time to rethink dramatic cuts if we want to give our all on gameday?

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News

How to Spot Fake Ozempic

The WHO warns to watch closely as counterfeit versions are on the rise.

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Pro Tips

How to Identify and Prevent Exertion Headaches

Dr Bhavini Shah has six tips for beating this obstacle to exercise.

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News

Rinsing Your Mouth With This May Improve Your Workout

A new report seems to have the recipe for executing more reps.

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News

Scientists Discovered How to Convert Fat Cells Into Energy Burners

A new process that converts white fat cells to beige has experts excited.

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News

Scientists Discover New Genetic Cause Of Obesity

Here’s why those with the variant find it harder to lose weight.

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Healthy Eating

Has Science Found a More Nutritious Chocolate?

Utilizing more of the cocoa-fruit is better for fitness and sustainability, say researchers.

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News

How Hybrid Work May Be Good For Both Health and Productivity

You can lift more and still meet deadlines says new study.

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News

Good news for “diet” snack and soda consumers: these sweeteners don’t make you hungrier

A significant new study bursts the bubble on an unproven theory

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News

Are Microplastics Making Men Infertile?

Recent research has found the presence of plastic in human testicles

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