28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleFrank Griffin
Leagues
Competition History
| Year | League | Competition | Place |
|---|---|---|---|
| 2018 | IFBB | Arnold Classic Ohio | 11th |
| 2017 | IFBB | New York Pro | 15th |
| 2017 | IFBB | Pittsburgh Pro | 11th |
| 2016 | IFBB | Lenda Murray Pro | 8th |
| 2016 | IFBB | New York Pro | 16th |
| 2016 | IFBB | Pittsburgh Pro | 11th |
| 2016 | IFBB | Arnold Classic Ohio | 7th |
| 2015 | IFBB | Pittsburgh Pro | 16th |
More News
IFBB
Frank Griffin - Men's Physique - 2016 Pittsburgh Pro
Classic Physique, Men's Physique, Figure & Bikini Championships.
View Gallery
