28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleHidetada "Hide" Yamagishi (山岸 秀匡) is an IFBB professional bodybuilder; and the first professional Japanese bodybuilder to compete in the Mr. Olympia contest in 2007. He is also the first Japanese to have been invited to compete at the Arnold Classic.
Place of Birth: Sapporo, Japan
Age: 51
Competition Weight: 220
Off-Season: 240
Year | League | Competition | Place |
---|---|---|---|
2019 | IFBB | Mr Olympia | 8th |
2018 | IFBB | Arnold Classic Ohio | 10th |
2017 | IFBB | Arnold Classic Ohio | 6th |
2016 | IFBB | Mr Olympia | 6th |
2016 | IFBB | Arnold Classic Ohio | 1st |
2015 | IFBB | Mr Olympia | 3rd |
2015 | IFBB | Arnold Classic Ohio | 2nd |
2014 | IFBB | Mr Olympia | 4th |
2014 | IFBB | PBW Championships - Tampa Pro | 1st |
2014 | IFBB | Wings of Strength Chicago Pro | 2nd |
2014 | IFBB | Arnold Classic Ohio | 4th |
2013 | IFBB | Arnold Classic Ohio | 5th |
2012 | IFBB | Arnold Classic Europe | 12th |
2012 | IFBB | Europa SuperShow - Dallas | 2nd |
2012 | IFBB | PBW Championships - Tampa Pro | 3rd |