28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Celebrities
Abs and Core Exercises
Arnold Explains How the Kneeling Cable Crunch Develops “Impressive” Abs
Combined with nutritional changes, these reps will have you ripping off your shirt
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News
Sylvester Stallone Addresses 'Angry Comments' with Robert DeNiro
The "Rocky" star addressed a rumor and also provided a welcome "Tulsa King" update
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News
Fitness Icon Richard Simmons Dead at 76 but His Legacy Lives On
Why his approach to fitness is more vital today than ever.
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News
Courteney Cox Looks Stunning at 60 with This Full-Body Workout
The popular actor has proven to be an awesome workout friend.
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News
What To Expect From John Cena's Retirement Plan From The WWE
The WWE-icon-turned-movie-star has announced a farewell tour in 2025.
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Workout Tips
Jeff Nippard Highlights 4 Essential Muscle Building Exercises
The bodybuilder, powerlifter, and coach gives these underrated exercises some love.
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News
Come with Arnold, If You Want to Live—Through Legday
The Austrian Oak has his Pump Club members learning to lunge.
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News
Eddie Hall shares teaser for new movie ‘Awakening’
The former world’s strongest man works hard towards his goals.
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News
Jesse Plemons Reveals How He Lost 50 Pounds Without Ozempic
The actor has stayed consistent after losing weight for a major role.
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News
First Look: Dwayne Johnson and Chris Evans star in 'Red One'
The trailer for this Christmas caper has hit 3 million views in less than 24 hours.
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