Sports News

News

Why dropping weight close to a competition could hold you back

Is it time to rethink dramatic cuts if we want to give our all on gameday?

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Workout Routines

WNBA Star Arike Ogunbowale's Workout For Explosive Power

The Dallas Wings guard is one of the top scorers in the league.

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Hers Athletes & Celebrities

This Women's Basketball Star Towers Over the Competition in New Shoot

Elizabeth Cambage commands attention wherever she goes thanks to body positivity.

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News

Anthony Joshua Shares Video Of Cupping Therapy

The bruising boxer posted a skin-raising clip for his fans this week.

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News

Eddie Hall Dominates His 2v1 MMA Fight With KO Punch

The former World’s Strongest Man made light work of the Neffati brothers.

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News

Why was Mike Tyson vs. Jake Paul derailed and will it still happen?

“Iron Mike” was forced to stop training, but will he return to boxing?

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News

Human Trainers Achieve Better Results When Compared To Tech

Don’t ditch your personal trainer as science says they are far from obsolete.

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News

An Ex-CEO Proves It's Never Too Late to Change Course

Scott Shawyer traded his business suits for swimsuits to set sail on a new career path.

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News

11 Adaptive Athletes Shaking Up Sports & Fitness

The feats of these athletes are helping motivate others in the adaptive community.

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News

The Meteoric Rise of Man. City Superstar Erling Haaland

Here’s how the Norwegian “hitman” trains for success.

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