28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleAleisha Hart possess great focus. She developed it at a young age while mastering martial arts.
Hart has brought that focus into her current training, pursuing excellence and perfection while dedicating herself to an intense training regimen. She has been competing professionally since 2008 and has most recently taken third in the 2013 IFBB Omaha Pro.
Place of Birth: Ontario, Canada
Age: 47
Year | League | Competition | Place |
---|---|---|---|
2013 | IFBB | Arnold Classic Ohio | 12th |
2012 | IFBB | 3rd | |
2012 | IFBB | PBW Championships - Tampa Pro | 8th |
2012 | IFBB | Toronto Pro | 3rd |
2012 | IFBB | New York Pro | 7th |